Wed, Jan 08 | Stapleton School of the Performing Arts

Mindfulness Practices & Parkinson's

Come join Selma, Trina and other yogis with Parkinson's disease as we explore mindfulness practices steeped in the tradition of John Kabat Zinn's 8 week Mindfulness Based Stress Reduction protocol. Open to all people living with Parkinson's Disease and their partners.
Registration is closed for this session but we will be offering another session soon!
Mindfulness Practices & Parkinson's

Time & Location

Jan 08, 2020, 10:30 AM – 12:30 PM
Stapleton School of the Performing Arts, 70 Greenfield Ave, San Anselmo, CA 94960, USA

About the Event

Join us as we explore yoga asana, walking meditation, guided and seated meditation and discuss topics such as: Beginner's mind, Intuition, Reaction vs. Response and practicing mindfulness while living with a movement disorder. We establish a safe environment in which we can explore and deepen our understanding of our own responses (physical as well as emotional) as we move through life's challenges. 

Tickets
Price
Quantity
Total
  • MBSR Session 1 Winter 2020
    $300
    $300
    0
    $0
  • Returning MBSR Participant
    $150
    $150
    0
    $0
Total$0

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