MINDSET + MOVEMENT

Welcome to Brains + Bells, physical training and education programs steeped in orthopedic and neurologic clinical wisdom. 

 

In our work we weave together the importance of mindset, plasticity, and self-compassion in order to achieve physical and educational goals. Find out more about how changing your movement and perspective can change your offerings, your health and your life.

 

Interested in finding out how movement can improve your life? Sign up to be a member to stay up to date on education and practices that can enhance your functionality and enhance your physical ease
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